fredag den 31. maj 2013

The Veggie Soup….once more for the Fit Sisters!

Hi all you beautiful ladies :) This is my blog, which normally is in danish, but for you girls I make an exception and send the faboulus soup in your direction!!
1  diced onion
2 Chopped garlic cloves
1 sweet potato, in 2 cm pieces
2 carrots, in 2 cm pieces
2 selleri diced
250 g mais ( canned or frozen)
500 g Green beens (Fresh or frozen)
1 can peeled tomatoes
2 cans baked beans, drained and rinsed
2 vegestable stock dices
1 l water
1/2 teaspoon crushed red chilipepper ( can be replaced by cayennepepper)
1 bay leaf
1/8 teaspoon allspice
1 teaspoon paprika
1/2 teaspoon black pepper
Add in salt as you please
The vegetable stock dices should be dissolved in the water and goes in DA POT with everything else at once
Leave to simmer for8-9 hours or until the carrots are tender

2 kommentarer:

  1. He he sødt, alt på engelsk og så kommer dansken med 1 liter vand ;-)
    Weekendknus fra Norge